Vallaura's Blog

"Writing is a way of talking without being interrupted."

Posts Tagged ‘healthy lifestyle

Health Probe: Drink

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I just had this reality fact from some photos taken couple of days ago that I was gaining some more unnecessary weight. ugh. Yes, I did quit my gym membership since December. And plan to have jogging every morning was still out of the picture due to this never ending rainy season.

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Written by vallaura

February 22, 2014 at 8:30 AM

TIPS: #5 Ways to survive the gym schedule

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While I am squeezing my tiny gray cells about what to write on my blog. My friend’s question came up to my mind, “How could you able to keep on doing that?”. We were at that time having a dinner together in one of the malls in Jakarta. I went there little late because I needed to go to the gym. There she asked, how can I manage to keep my gym schedule on track. So, here it goes.

#1. TAKE RISK

In order to survive the gym, you should, firstly, be a risk taker. Don’t you know that if there’s no risk involved, it means there’s no value inside. And when there’s no value inside, definitely there’s no point of doing it!

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Written by vallaura

May 22, 2011 at 8:43 PM

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