How to shake “it” off.

Being old (enough) amongst my friends in Copenhagen, I have this urge to point out some life lessons I’ve learnt during the discrepancy of age that I have with them. This one I adress how to shake “it” off. By it, I means anything and or everything that is or are undesirable in your head.

1. Take a good night sleep
Sometimes, the best cure is just rest. Those things and crazy ideas that are lingering in your minds might be lurking because you have not got enough sleep. Those are simply how your body is telling you that you need to sleep. Even when you woke up with reality that are the same, but trust me, you can handle them better after a good night sleep.