How to shake “it” off.

Being old (enough) amongst my friends in Copenhagen, I have this urge to point out some life lessons I’ve learnt during the discrepancy of age that I have with them. This one I adress how to shake “it” off. By it, I means anything and or everything that is or are undesirable in your head.

1. Take a good night sleep
Sometimes, the best cure is just rest. Those things and crazy ideas that are lingering in your minds might be lurking because you have not got enough sleep. Those are simply how your body is telling you that you need to sleep. Even when you woke up with reality that are the same, but trust me, you can handle them better after a good night sleep.

Little things in life

To sum up my day today, I share with you my facebook status.

I am now about to call it a day, to prevent the cause of all trouble, waking up late. Still have this headache since afternoon when I had to dig up my bag, turn it over several times trying to find my parking ticket. I guess, a panadol will help me to get some rest. Indeed, small things in life can do more help than we could ever imagine.

Disease

(Pardon me of the photo attached.)

Yes, it is disgusting. I am having this skin disease again. Well, it’s in the blood. All other of my family members also have this disease which is whenever we are in stress we have this tendency to scratch our body hence cause some minor yet embarassing skin disease.

It’s a disease of state of mind. Help me to get over these thing on my head will you, doctor? Let’s get over these things on our minds, shall we?

TIPS: #5 Ways to survive from depression

Like it or not, life could never be the way you always want it to be, whoever you are. As an amateur psychologist (*wink*) I must say that being in a state of depressed, once a while, is a positive symptom telling that you are really alive. So, accept the fact that, you can-not, not, depressed once or more than once in your life.

So here are 5 ways that I usually do, when I am depressed.